“kxk dw nwV nUM A`g nw lwa, q`q aupjwaU nw Awp mukwa”               “Jony dI prwlI, kxk dw nwV, kdy nw swV, kdy nw swV”               “kxk dw nwV kdy nw jlwa, vwqwvrn swP suQrw bxwa”               “Kyq dw mlbw, Kyq iv`c”

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International Yoga Day celebrated at KVK, Samrala on 21 June 2018

To mark the 4th anniversary of International Yoga Day, Krishi Vigyan Kendra , Samrala under the guidance of Dr. S.C. Sharma, Associate Director (Trg) celebrated the day on its campus. About 20 members including the staff participated in this interactive session. Er. Karun Sharma apprised the participants about benefits of yoga in long run and the role of various asanas in wellness. Dr. Harshneet Singh advised the participants to value their traditional system and adopt yoga on a routine basis to bring positivity and rejuvenation in life. Dr. Amarjeet Kaur said that yoga not only includes body but mind and spirituality also and it is a combination of meditation and physical movement. Various yoga exercises were also practiced by the participants on this occasion.


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