INTERNATIONAL YOGA DAY CELEBRATED AT KVK, SAMRALA ON 21 JUNE 2018 |
To mark the 4th anniversary of International Yoga Day, Krishi Vigyan Kendra , Samrala under
the guidance of Dr. S.C. Sharma, Associate Director (Trg) celebrated the day on its campus.
About 20 members including the staff participated in this interactive session. Er. Karun Sharma
apprised the participants about benefits of yoga in long run and the role of various asanas in
wellness. Dr. Harshneet Singh advised the participants to value their traditional system and
adopt yoga on a routine basis to bring positivity and rejuvenation in life. Dr. Amarjeet Kaur said
that yoga not only includes body but mind and spirituality also and it is a combination of
meditation and physical movement. Various yoga exercises were also practiced by the
participants on this occasion. |